Nonduality-Based
Stress Reduction
Evidence-aligned. Trauma-informed. Clinically adaptable.
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What Is NDSR?
What Is NDSR?
Non-Duality-Based Stress Reduction (NDSR) is an 8-week contemplative intervention designed to reduce stress by transforming the underlying self-model, not just managing symptoms.
What Does It Do?
NDSR Targets misidentification and self-model rather than just attention.
Integrates non-dual insight with modern neuroscience, trauma theory, and systems thinking.
Structured as an 8-week manualized program, similar in rigor to Mindfulness-Based Stress Reduction.
8-Week Curriculum
8-Week Curriculum
A unified curriculum integrating: nondual philosophy, neuroscience, stress psychology, interbeing, devotional/non-theistic frames, trauma-informed practices, lived experience, and wholistic integration.
Pilot Program
Pilot Program
No empirical trials to date have evaluated non-dual interventions delivered in a manualized, structured, clinical format. Establishing feasibility, safety, and preliminary effect sizes is a necessary step before pursuing larger-scale efficacy trials.
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